For 30 days, she drank one bottle of soymilk a day. Below are a few examples of how a typical K-Pop idol diet meal plan looks like. 1. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Changmin used to weigh over 100 kg but is now known for his sexy, ripped figure. This website uses cookies so that we can provide you with the best user experience possible. This is really wrong. One of the hardest things about being a K-Pop idol on the list is probably maintaining a strict diet. She is believed to follow an extreme diet known as the Myproana diet. SISTAR Soyou Diet plan and menu SISTAR Soyou Before Diet. It's not even about the way people look, it's about the dangers of trying such diets. grow up. is also notable for his extreme diet. Healthline diet score: 3.08 out of 5. While on the diet, Soyou also had a strenuous exercise routine (yoga, weight training, cardio, choreography rehearsals) that burned far many more calories, compared to her daily caloric intake. When Changmin first embarked on his fitness quest, he ate only two blocks of tofu and ran six hours nearly every single day. Her meal consisted of four quail eggs (without the yolk) and a glass of milk. SM’s New Goods Utilize Signatures Of Their Idols, Unexpected Facts About Some Of Your Favorite K-Pop Idols, 3 Interesting Things About Jessi You Should Know. What does it have to do with me never being an idol? There's nothing wrong with promoting and supporting healthy diet, but not diets like they mentioned above. A banana for breakfast, milk mixed with soy bean for lunch, and two eggs for dinner. This former After School member keeps a very lean and toned figure, so many people wonder about her diet. Read More : How K-Pop Aesthetics Captivate Fans. She calls it the “1000kcal diet”. do you think that if you're 12yo and you dream of becoming one, then the whole world dreams of that as well? While going on a raw fruit/vegetable fast may be good for your health, it’s only recommended for a short period of time. You should also check out this 2-Week diet that will change your life. Her meal consisted of four quail eggs (without the yolk) and a glass of milk. Her recommendation instead? Wish me luck! NCT’s Lucas Is Showered With Love And Support After Worrying Performance, BLACKPINK Fans Demand Apology From “AAA” Over “Discrediting” And Snubbing The Group, Here Are All Of The Winners From The 2020 Asia Artist Awards (2020 AAA), TXT’s Soobin Finally Takes Selfies With His Twin And Fans See No Difference, Life Lessons From SHINee That We Totally Need To Hear Right Now, These Were The 25 Best K-Dramas In 2020, According To Fans, BLACKPINK All Wear Red Outfits Differently—Here’s How, These Were The 25 Best K-Pop Songs Of 2020, Chosen By Fans, China Tries To Take Credit For BTS’s GRAMMY Nomination And Their Billboard Hot 100 #1, 3 Times WayV Proved They Keep Tabs On Fans’ Tweets.
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