When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction. Zach Schonbrun, Narrated by: $14.95 a month after 30 days. . At the same time, I began to notice that a training group on my team could consist of five men who run next to one another, stride for stride, day after day, and nonetheless turn out five entirely different runners. David Epstein, Narrated by: Please try your request again later. Combining groundbreaking genetics research with an engaging narrative approach, Epstein reveals that the nature means little without the nurture and vice versa. In the world of strength and conditioning, learning how to move others not just physically, but also psychologically and emotionally is paramount to getting the most out of them. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development. Sports scientists have gradually entered the era of modern genetic research. The answer - no surprise - is a combination of Nature and Nurture - one needs to have the right genetics (i.e. They’re also more creative, more agile, and able to make connections their more specialized peers can’t see. If it was written by a scientist interested in sports, as opposed to a sports reporter interested in science, this would’ve been a good read. In The Talent Code, award-winning journalist Daniel Coyle draws on cutting-edge research to reveal that, far from being some abstract mystical power fixed at birth, ability really can be created and nurtured. But to be elite, you need to have the right genetic factors specific to the sport AND the right training. Phil Jackson - foreword, Narrated by: That part was a tearjerker. George Mumford, A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. In a word: Research. The Golden State Warriors dominated the NBA for the better part of a decade. It's a direct opposite to Gladwell's book "Outliers" and the idea that 10,000hrs is all you need. Daniel Coyle, Narrated by: Brainfluence explains how to practically apply neuroscience and behavior technology and behavior research to better market to consumers by understanding their decision patterns. What do the All Blacks have in common with improvised jazz musicians? To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. The Sports Gene written & read by David Epstein (Audiobook extract) by Penguin Books UK published on 2014-11-13T14:53:18Z *** Shortlisted for William Hill Sports Book of the Year 2013 *** Is Usain Bolt a superhuman one-off? Fascinating not only from the standpoint of elite athletes but also for the rest of us to both have more realistic expectations and to realize that different training methods while perhaps not making us elite athletes may be significantly more or less beneficial to us as individuals regardless of how well or not they work for others. Malcolm Gladwell, "In high school, I wondered whether the Jamaican Americans who made our track team so successful might carry some special speed gene from their tiny island. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction. And he is not good at all at imitating accents: Having the same nationality and first language as one of the people he quotes and knowing countless people here in the US that have the same background, some with almost no accent, some with very strong accents, I have never heard anybody from there speak with the accent he tries to imitate. "David Epstein shows why it is highly unlikely that so-called genetic freaks are singularly endowed with superior athletic prowess and just as unlikely that individuals with few or none of the requisite athletic genes will be great, no matter how hard they work. By: Mark Ashby, Mozart, Federer, Picasso, Beckham, and the Science of Success, By: Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. From running a two-hour marathon to summiting Mount Everest, we're fascinated by the extremes of human endurance, constantly testing both our physical and psychological limits.In Endure, Alex Hutchinson, PhD, reveals why our individual limits may be determined as much by our heads and hearts as by our muscles. I found it to be even better than anticipated. Blake Masters, Narrated by: Please try again. In others, it's genetics all the way no matter how hard you train. My endurance was phenomenal, and thanks to a very small team, I earned points for our team at meets. Through on-the-ground reporting from below the equator and above the Arctic Circle, revealing conversations with leading scientists and Olympic champions, and interviews with athletes who have rare genetic mutations or physical traits, Epstein forces us to rethink the very nature of athleticism. Peak: Secrets from the New Science of Expertise (Unabridged), How Bad Do You Want It? Have you listened to any of David Epstein’s other performances before? Phil Jackson - foreword, Narrated by: In this controversial and engaging exploration of athletic success, Sports Illustrated senior writer David … From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports - from business to relationships to personal challenges of every variety. Range: Why Generalists Triumph in a Specialized World, Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance, ACSM's Introduction to Exercise Science (American College of Sports Medicine), The Champion's Mind: How Great Athletes Think, Train, and Thrive, Peak: The New Science of Athletic Performance That is Revolutionizing Sports, Think Like a Warrior: The Five Inner Beliefs That Make You Unstoppable (Sports for the Soul) (Volume 1), The Tell-Tale Brain: A Neuroscientist's Quest for What Makes Us Human, Playing the Enemy: Nelson Mandela and the Game That Made a Nation, “I can’t remember a book that has fascinated, educated—and provoked—me as much as. Need help? He studies both athletic genetics as well as obesity genes to pay the bills. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication. and others. Why? Because most of us have no clear idea what we're looking for a lot of the time. John O'Sullivan, Narrated by: The Sports Gene is bound to put the cat among the pigeons in the blank-slate crowd who think that we can all be equal as long as we equalize environmental inputs such as practice.”, —Michael Shermer, The Wall Street Journal, “This is the book I’ve been waiting for since the early 1960s. How does this one compare? and others. Robert G. Slade. And is the answer to be found by looking at Alaskan huskies?In this ground-breaking and entertaining exploration of athletic success, award-winning writer David Epstein gets to the heart of the great nature vs. nurture debate, and explodes myths about why top sportsmen excel.Along the way Epstein exposes the flaws in the so-called 10,000-hour rule that states that rigorous practice from a young age is the only route to success. "Step by surprising step, David Epstein takes our hand, grips our mind, and leads us deeper and deeper into the fascinating jungle of sports and genetics... until we finally begin to see the miracle we've been watching in our stadiums and on our TV screens all our lives.” (Gary Smith, Why Generalists Triumph in a Specialized World, By:
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