In a March 2019 interview with Extra TV, she continued talking about what helped her throughout the journey — mindfulness. If you've got a celebrity story, video or pictures get in touch with the Metro.co.uk entertainment team by emailing us celebtips@metro.co.uk, calling 020 3615 2145 or by visiting our Submit Stuff page - we'd love to hear from you. It’s communication between stomach and brain telling you you had enough … and what I discovered is if you listen to that sigh and push that plate away for just five minutes, you realize you’re satisfied, and you don’t have to eat more. ‘It took a few years. In August 2018, People reported that she was working on getting a bill passed in New York to mandate hospitals to have literature to inform patients about the disease. The TV star chose to remove both breasts and is now in remission from the cancer. I just wish I had done it years ago.". 'I’ve lost a lot of weight and it’s really helped with my symptoms. Weight loss tips: She added in another interview with US Weekly that she helped lose the weight thanks to some helpful tips from her niece, Mindfulness: 'Mindfulness, just knowing when to push my plate away,' the Oscar-winning actress said. Bates was wearing a stylish and chic black ensemble with a zip-up black coat, black pants and black earrings. 'I just still have to wear compression sleeves or guard against nicks and bug bites because that can lead to sepsis,' Bates added. After the lymph nodes were removed after the surgery, blockage in the lymphatic system caused her arms and legs to swell. I just had a physical. The American Horror Story star reveals she has dropped around 60 pounds after adopting a healthier lifestyle, and it wasn’t achieved through crash dieting. Kathy Bates showed off her slim and trim figure while presenting at AARP The Magazine's 18th Annual Movies for Grownups Awards on Monday night. She revealed in an interview with People in January that her weight loss has helped her battling lymphedema. In mid-January 2019, she was awarded the 'Game Changer' award at the WebMD event for her contributions as the National Spokesperson for LE&RN (Lymphatic Education & Research Network). I can move, I can walk. Bates says it's not easy to keep up with diets in a busy lifestyle. She began eating healthy and exercising and slimmed down. The trick is to pay attention to that and push your plate away. And it's the connection between the brain and your stomach that you should really be mindful of. She actually started thinking about losing weight when she realized she couldn't live with diabetes anymore, as it runs in the family like cancer. But then she decided to do something about it. Kathy Bates Weight Loss Secret — 'Mindfulness' Helped Her Feel "Like a Completely Different Person". Full Story on Jonathan Antoine's Weight Loss Journey. It's so amazing to see her in many different looks. Lymphedema was something that needed to be voiced out due to the frequent misconception about swollen arms and legs following cancer surgeries. But she did practice one of … The 70-year old actress, who revealed last month she dropped a whopping 60 pounds, presented an award at the ceremony, which took place at the Beverly Wilshire Four Seasons Hotel. And it's not just because she got back after ovarian & breast cancer, diabetes and lymphedema, it's also because of how instrumental she was in making people understand lymphedema rather than just mistaking the swollen body parts are due to excessive body weight. Recommended: Did Renee Zellweger Really Lose Weight for 'Judy'? ", Bates rocked the dark-haired and a little gothic look in 2018.Photo Source: Tibrina Hobson, Getty Images, The 60 lbs did magic to her condition's symptoms, but she had the support of an entire organization to go through it. Chaz Bono's 85-Lb Weight Loss Journey — Is He Gaining It All Back? Bates in the 2002 movie, 'About Schmidt'.Photo Source: About Schmidt, New Line Cinema. Just focusing on when your body is satisfied (despite your stomach doesn't feel the same way) helped a lot. I was facing diabetes — it runs in my family — and I really didn’t want to live with that. She became the National Spokesperson for LE&RN to raise awareness about lymphedema. In 2014, she revealed that the double mastectomy lead to her getting lymphedema in both arms, which lead to her becoming the national spokesperson for the Lymphatic Education & Research Network (LE&RN). Newly qualified driver, 19, walks free from court as she is CLEARED of killing three of her teen friends in... Too horrifying for Halloween! Who Is Parker Schnabel Dating Now? ", Suggested: Tessa Brooks Explains Her Determination of Losing Weight After Repeated Failed Attempts. Kathy has successfully battled ovarian cancer after being diagnosed with the disease in 2003. By Brian Gallagher For Dailymail.com. If you’ve noticed a particular glow about Kathy Bates recently, it’s because the actress feels she’s in the best shape of her life. You've seen Kathy Bates in iconic movies, despite portraying starring roles (No? 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For proof, the WebMD Health Hero honor she got in mid-January should be enough. Bates most recently starred in On the Basis of Sex and she has also starred in the last five seasons of FX's American Horror Story. New 'super-exam' for solicitors will be brought in from next autumn meaning aspiring lawyers will no longer... Storm Aiden strikes! She adds: ‘The trick is to pay attention to that and push your plate away. "Doctors spend 15 to 30 minutes on the entire lymphatic system in medical school, so if someone goes to their general practitioner with swollen limbs, pain and heaviness, the doctor will have no idea what it is. "I have never been in such good health. Here how the brain-communication really works. The Big Bang Theory's Kunal Nayyar bins all traces of Raj with gym selfie, Mayim Bialik shares unfortunate voting faux-pas behind the scenes of Call me Kat, Big Bang Theory's Mayim Bialik calls for Amy to replace new Supreme Court Justice, Speaking honestly about her health, Kathy admitted: ‘I have never been in such good health. In addition, she also said how great she felt with her body. No instead, Kathy, 70, discovered a holy grail trick that inspires ‘mindfulness’ when it comes to dinner time. Kathy Bates debuted surprising weight loss recently and shared her secret to treating obesity.But don't envy the "Bad Santa 2" star's leaner look.Don't copy her weight shedding methods either. 'Mindfulness, just knowing when to push my plate away,' the Oscar-winning actress said. Greg Gutfeld Weight Loss 2020 - Everything You Need to Know! The armed raiders who would rather steal your DOG than your jewellery thanks to a terrifying new crime wave... BEL MOONEY: Why won't anyone make a fuss of me on my birthday? I just wish I had done it years ago.’. She was angry for a long time after that. We are no longer accepting comments on this article. So it goes undiagnosed, and the disease progresses for years and gets worse and worse. Watch: Kathy Bates is Determined to Get People to Know about Lymphedema. Still, the challenge is resisting temptation for junk foods & soda and patience because it is not an overnight success. And with several health problems in the past, her story of rising back up is also as inspiring as her legacy on-screen. Kathy Bates shares simple weight loss tip. What's Up with Kaitlin Olson's Plastic Surgery Discussions? So being mindful of the brain-stomach communication is necessary, she says. Survivor: Bates had previously battled ovarian cancer and breast cancer, which lead to her getting a double mastectomy in 2012. So what's the TRUTH about Britain's second wave? The Real Truth of His Weight Loss Here. Bates had previously battled ovarian cancer and breast cancer, which lead to her getting a double mastectomy in 2012. She also wore thin-framed glasses and showed off her short jet black hair while presenting. Determination will, thus, do you good if you're able to take it throughout your journey. 'I’m feeling great,' Bates began. "My niece told me this little secret, I guess it's no secret, it's a biological thing, that at some point when you're eating, you have this involuntary sigh and that's really your brain and your stomach communicating that you've had enough.
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