If you stick to Nutiva or Artisana brands, they should both be fine. It makes the corn taste like dessert. Receive FREE email updates with all the latest recipes, plus exclusive inspiration and Paris tips. Absolutely no reproduction is permitted without prior consent. your food photography is stunning too x. However, after heating it a bit and stirring it, it will turn liquidy like the photos on my site. My sister has had to switch to a paleo diet for health reasons and I am trying to find something sweet for her birthday. My favorite way to use coconut butter is to make a stir fry of my favorite veggies & meat and as the last step drop in some curry paste, a blob or two of coconut butter, and 1/4 to 1/2 cup water, It makes a wonderful coconut curry this way! I just discovered coconut manna. It’s confusing because coconut butter is often called by several different names. Clotilde Dusoulier is a French food writer based in Paris. Are there any words to look for or? =P. I heat a couple of tablespoons in the microwave until it softens; mix in unsweetened cocoa powder, a little raw honey, and a few drops of peppermint oil – shape this into a cookie, put it on some wax paper & pop it into the freezer for a minute. ~ Add coconut butter to smoothies to make them creamier and boost their nutritional value. 1. But, it’s a sweet, coconut-coffee-mocha sludge! Marge, Save my name, email, and website in this browser for the next time I comment. Last-Minute Chocolate Recipes for Valentine’s Day. Wow – what a fantastic idea! There is also around 5g of sugar per cup of coconut meat, which means that coconut butter is slightly sweet thereby making them even more delicious! I made coconut butter by dehydrating coconut meat and then putting it through my masticating juicer. Seriously, all you need is 10 mins to have homemade, creamy coconut butter. 3. If you prefer not to use the microwave, then you can place the jar in some hot water for a bit instead to soften it. Stir it (or attempt to stir it) after each 30 second microwave session until it forms a nice gooey paste. Information on this site is NOT intended to serve as a substitute for diagnosis, treatment, or advice from a qualified, licensed medical professional. Completely separated! ~ Make vegan fudge, flavoring it with chocolate and banana, with almonds and raspberries, or with peanut butter. It’s perfect for snacking on straight out of the jar, but also pairs well with things like baked sweet potatoes, ice cream, smoothies, muffins, banana bread, waffles, pancakes, and more!. ~ Make coconut butter buttons for a quick treat. Now Reading: The Power of Intention by Wayne Dyer. I just ordered some coconut butter after finding your site and reading obsessively, It arrived in the mail today and it is literally separated down the middle of the jar vertically the creamier stuff on one side and the oil on the other (the jar was on its side). See more ideas about coconut butter recipes, coconut butter, real food recipes. For example, reviews on Amazon for the Kevala brand suggests that it’s “gritty.” I also found the Nutiva brand harder to soften, and prefer the Artisana brand (although they are the most expensive!). The dates might be just the thing! We recommend that you do your own independent research before purchasing anything. If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. May 26, 2013 at 12:20 pm. Before I tell you the best ways to eat coconut butter, though, you need to To prepare the jar: At room temperature, coconut butter is typically solid (there may be a layer of coconut oil on the top as the coconut flesh and the oil can separate). I know it’s really unhealthy unless you have access to corn syrup free version, but mix coconut butter with maraschino cherries in a food processor until you get a thick, pink, mousse This is the link to the Artisana one, this is the link to the Nutiva brand, and here is the link to the Kevala brand (this is the cheapest). Price conference last year. Copyright 2020 - NBIP LLC; Operated by Nourishing Brands LLC | Privacy Policy | Disclaimer, Terms, & Conditions | Contact My favorite way is to put a spoon in the jar, pull it out heaping with coconut butter, and slowly eat it. reply to comment. Maybe you grew up eating and loving peanut butter. Yummy. How did you discover it, and What’s your favorite use? Does coconut butter figure in your pantry already? Coconut is truly a superfood. She lives in Montmartre with her husband and their two little boys. Sounds amazing! Hi Louise thank you for the answer I thought I’d give my jar of coconut cream a try. The sales-person was frustratingly unaware of the products and didn’t know the difference in them. That sounds incredible. However, you can use But you can follow the instructions here to make your own coconut butter from shredded coconuts: https://paleoflourish.com/how-to-make-coconut-butter/. I’ve got a whole post here on how to do this. Once you’ve got it softened, you’re ready. What Is Coconut Butter? Let me know in the comments! Can I just heat it up and blend it all together? ~ Melt and drizzle over a baked sweet potato or roasted squash. I’ve also used it in recipes to make delicious things like Vegan Fudge, Peanut Butter … ~ Assemble these adorable strawberry creme truffles, or these coconut truffles with cinnamon (I use fresh cinnamon from Cinnamon Hill). And maybe you’re about to find out why Coconut Butter is way healthier, way more delicious, and just way better…. Follow my coconut butter board on Pinterest! Coconut Butter Recipes: 20+ Divine Ways To Use Coconut Butter Hand-crafted mini cutting board from my friend at Earlywood . I realize that coconut butter is not a common food for many people, so I’ll try to answer some common questions in this article. All rights reserved. I’ll have to try this. (There’s not really anything to win right now, but I’ll love you forever if you give me new ways of eating coconut butter!). You can also use an apple corer to remove cylinders of the coconut butter even when it’s solid and not heated. 12 Ridiculously Addictive Coconut Butter Recipes, “very rare” for coconuts to trigger those allergies, antiviral, antibacterial, and antifungal properties and acts to boost your immune system, [a] big dollop of coconut butter can really finish off a curry nicely, blend coconut butter with some fruit and then freeze it, Coconut Butter Balls Dipped In Dark Chocolate, Paleo Carrot Cake with Coconut Butter Frosting, https://paleoflourish.com/how-to-make-coconut-butter/. C&Z NEWSLETTER: Get recipes, inspiration, and Paris tips FREE in your inbox! 2. on medium to soften it. Download Our Favorite Paleo Recipes For Free. If I buy coconut butter from a store how can I be sure it is te correct deal? The facts presented are offered as information only - not medical advice - and in no way should anyone infer that we or anyone appearing in any content on this website are practicing medicine. * Note that the fat and solids of coconut butter tend to separate over time, so when you open a fresh jar you need to place it in a pan of very hot water for 15 to 20 minutes, then stir it all back together with a fork, a bit like you would do (minus the heating) with an all-natural nut butter. I wanted to try bullet proof coffee but hadn’t found my Kerrygold yet. It hardens and makes the most awesome dessert that tastes just like a girl scout thin-mint! Hi Kari – yes you can definitely warm it up and stir it around (you can even microwave it for a short time if it’s a glass jar – just remove the lid first). It says on a jar cold-pressed coconut oil (100%, virgin). 2 store brands I like are the Nutiva and Maranatha brands. Thanks! ~ Whizz it into this fall-perfect pumpkin coconut butter to spread on toasted sourdough bread or French crêpes. It is typical to use MCT oil or coconut oil to make bulletproof coffee. 12 Ridiculously Addictive Coconut Butter Recipes 4. Here are 20+ delicious things you can do with coconut butter; you will also find them on the coconut butter bliss Pinterest board I’ve created. ~ Make coconut chocolate pudding or coconut blueberry pudding. I have never heard of coconut butter and appreciate this post. The common name is coconut butter, but it can also be called coconut manna, coconut meat puree, coconut cream concentrate, or whole coconut flesh puree. Marge, coconut oil is different to coconut butter. Just the 2 blended with a little warm water. ~ Turn it into a quick frosting for your cakes and cupcakes. ~ Bake these coconut butter brownies with dates as a sweetener and a sprinkle of salt on top. As a tempting variation, you can toast the coconut flakes beforehand to make toasted coconut butter. ~ Add it to the blender when making this instant banana sorbet. ~ Make peanut butter cups, and perhaps try this mint and dark chocolate version. . Just like coconut oil, it is set at moderate room temperature, entirely solid when left in the fridge, and soft when heated*, or during a heatwave. Many healthy stores in the US sell it, and Whole Foods carries a few different brands (I’ve seen both the Artisana and the Nutiva brands there). An enthusiastic explorer of flavors and observer of culinary trends, she leads private walking tours in Paris, contributes to international food and travel magazines, and writes cookbooks and guidebooks. Most creative suggestion wins! ..and a little himalayan salt…then put over cooked spagetti sqaush. (I found this handy fact from the Library of Congress.) ~ Add a spoonful at the end of cooking to bind and flavor a vegetable stir-fry or a curry. Try this toasted coconut version or this lemon vanilla variation as well. You need to start by heating up the jar of coconut butter in the microwave for 30 seconds at a time (remember to take off any metal lids!) I just tried Kevala and loved it, I think I read somewhere that they changed their mixing method or something and mine was totally creamy! Oh.My.Goodness!! Please read my disclosure policy. I use coconut butter in many recipes … I recently started using coconut butter but it doen’t look anything like on your pics…. You just need some coconut flakes and a blender for this. Weekly meal plans and shopping lists - 30 or few er ingredients per week - Full Nutritional Data - 100% Paleo. This works especially well with bananas, peaches, and/or blueberries. You can use coconut oil to cook with (as an alternative to vegetable oils like canola and sunflower oil). I only have like chunk of fat in the jar… no separation. I just tried it mixed with coconut butter-yum-my! 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