14.39g. Cook, stirring frequently, until the onion is softened, about 5 minutes. Once simmering, stir until creamy and cream cheese has melted, 2-3 minutes. Do not pierce or vent film. Beef Meatloaf with Chipotle Crema Recipe - Home Chef Homemade - Meatloaf With Ground Beef-meatloaf, 1 Medium ... 1282 kJ. Beef Meatloaf Fully Cooked - H-E-B 5 ounces 250.0 Calories 12.0 g 16.0 g 14 g 1.0 g 55.0 mg 6.0 g 730.0 mg 0 g 0 g Report a problem with this food Meatloaf 2 Lb Ground Beef Recipes 13.73g. I also mixed half chorizo with half ground beef. The main factors that reduce this meatloaf's calorie count are the 96 percent lean beef and the whole wheat breadcrumbs. Form mixture into two equally-sized ovals. 182 calories. Place meatloaves on empty side of baking sheet. There are 320 calories in 1 serving (4.9 oz) of Tyson Beef Meatloaf, refrigerated. Shape beef into 8 x 4-inch loaf on rack in aluminum foil-lined broiler pan. Lightly grease a 9x5-inch loaf pan. 1/2 chicken ( 334 g) 731 cal. Pour over meatloaf. Calorie Breakdown: 55% fat, 13% carbs, 32% prot. In a mixing bowl, combine ground beef, crushed crackers, cheese, ¼ tsp. Log food. There are 175 calories in 1 small or thin slice of Meat Loaf Made with Beef. Calorie breakdown: 50% fat, 14% carbs, 36% protein. The total fat content of (1 Medium Slice Serving) Meatloaf with Beef and Pork in Tomato-Based Sauce is 10.71 g. Full nutritional breakdown of the calories in Sausage and beef meatloaf based on the calories and nutrition in each ingredient, including Ground beef, extra lean (15% fat) pan broiled, Pork Sausage, Saltine Crackers (Saltines), Egg, fresh, whole, raw, Ketchup, Heinz and the other ingredients in this recipe. Heat the oil in a large nonstick skillet set over medium heat. 3. 19% 15g Carbs. Cook for 15 minutes. 197 kcal of calories per 100g, from Vegetarian meatloaf or patties corresponds to 10% of the calories RDA. 7.04g. Giant - Ground Meat Meatloaf Mix-beef, Pork, & Veal. Energy: 256 calories. Calories, fat, protein, and carbohydrate values for for Beef Meatloaf and other related foods. Log food. Shape mixture into a loaf and place in greased air fryer basket. The recipe specifies 80 percent lean beef. Protein. There are 204 calories in 100 grams of Meat Loaf. Calories in Meatloaf. Find calories, carbs, and nutritional contents for Meatloaf - Homemade Beef Meatloaf and over 2,000,000 other foods at MyFitnessPal The favorite choice for the term "Meatloaf" is 1 medium slice of Meat Loaf Made with Beef which has about 220 calories . 150 calories of Ground beef, lean, (2 oz) 55 calories of Bread crumbs, dry, grated, plain, (0.13 cup) 40 calories of Hunt's Ketchup, (2 tbsp) 18 calories of Egg, fresh, whole, raw, (0.25 large) 8 calories of Onions, raw, (0.13 cup, chopped) Remove outer sleeve and place vacuum-sealed tray in microwave. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 10.66 g (19.29% RDA), Fat 4.57 g (7.11% RDA), Carbohydrate 4.06 g (3.05% RDA). Meatloaf is traditionally made with ground beef or ground pork or a mixture of both. You'd need to walk 145 minutes to burn 521 calories. diced red onion 1/2c. In a 1 lb Ground Beef Hamburger ( (1 Lb Serving) ) there are about 1279 calories out of which 947 calories come from fat. Chicken Breast. You'd need to walk 95 minutes to burn 340 calories. ground beef, follow same instructions as 10 oz. The nutritional phosphorus content can be scaled by the amount in grams, oz or . Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked : 27.31g (49%RDA) 2. 0.57 mg. Side by side, both 93% and 85% lean ground beef have slightly more protein than turkey of the same fat percentages for about the same number of calories. Personalized health review for Beef Meatloaf, 90% lean: 182 calories, nutrition grade (B minus), problematic ingredients, and more. Place on upper oven rack in 350°F oven. : Calorie breakdown: 55% fat, 13% carbs, 32% protein. In this section we will be comparing chicken meat with broiled ground beef, consisting 85% of lean meat and 15% of fat. Remove from burner and stir in Swiss cheese until melted and combined. Banquet Meat Loaf Meal (gravy With Meat Loaf, Mashed Potatoes And Corn) (1 serving) Calories: 280 , Fat: 13g , Carbs: 28g , Protein: 12g Show full nutrition information 1. Top five meatloaf products high in protein. Beef is a little higher in fats and contains more calories, whereas chicken is richer in protein. Ground Beef Loaf (70% Lean / 30% Fat) Baked. There are 175 calories in 1 small or thin slice of Meat Loaf Made with Beef. . Shape beef into 8 x 4-inch loaf on rack in aluminum foil-lined broiler pan. When it comes to comfort foods, it doesn't get much more classic — or more beloved — than good old-fashioned meatloaf that's just like Mama used to make it. Find calories, carbs, and nutritional contents for Homemade - Meatloaf, Ground Beef, Pork, Veal and over 2,000,000 other foods at MyFitnessPal 197 kcal of calories per 100g, from Vegetarian meatloaf or patties corresponds to 10% of the calories RDA. Protein. Add the mushrooms, onion, carrot, and celery. 1 ⁄ 4 package (170g) Nutrition Facts. Calories per serving of All Beef Meatloaf. 100 calories of vegetarian meatloaf or patties is a serving size of 0.51 g, and the amount of Zinc is 0.91 mg (6.09% RDA). There are 164 calories in 1 small or thin slice of Meat Loaf Made with Beef and Pork. Personalized health review for Trader Joe's Traditional Meatloaf: 310 calories, nutrition grade (D plus), problematic ingredients, and more. Chorizo tends to have a high-fat content so I went with a 90% lean ground beef. If using ground turkey, follow same instructions as ground beef in Steps 1 and 2, baking until turkey reaches minimum internal temperature, 30-35 minutes. The total fat content of (1 Medium Slice Serving) Meatloaf with Beef in Tomato-Based Sauce is 13.92 g. I might be a purist, but ground turkey and ground chicken are big no no's for me. There are 521 calories in 1 meal of Jamaica Blue Mini Beef Meatloaf. If you're following the Keto diet, meatloaf can certainly be on the menu. 9.39 g. Protein. diced celery 2 eggs 1/4 c. soy sauce (Or use Tamari to make it .
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